But what if we knew, really truly knew, that whatever is happening is exactly what should be happening? That really all of it, regardless of how it appears, is ultimately a beautifully perfect thing. How do we know that it is a beautifully perfect thing? Because it's happening.
The Work is based on four questions and a turnaround. These questions (also referred to as inquiry) reveal where our thinking isn't true for us, where it is causing suffering. You can take absolutely any stressful thought and apply these four questions to it. Applying these questions to thoughts that cause me suffering, have created so much space in my mind and life and helped connect me to that calm, sweet place that is deep and true. And, of course, it's an on-going process because, as we all know, there are always, always new stressful thoughts that are trying to bite us in the butt.