Yesterday afternoon I decided to go for a run even though there was a long list of things I really "needed" to do and I had no idea how or when those things would get done.
Not surprisingly, as my legs started moving and I began to notice how the ground felt as my feet hit it and I breathed deep, conscious breaths, the "to dos" felt far less important. I knew that all that really needed to get done would get done in its own time. And, not surprisingly, the more I relaxed and let go, the more the ideas flowed. And I kept thinking, oh yeah, all I have to do is let go and trust and it all comes right to me--that's so much easier then thinking I need to do and control it all. Whew.
I'll go first. Come on...join me!
P.S: Tomorrow I will be posting Alia and my second Soul Talk, stay tuned! Hint: It's about blogging.